The journey is the reward…

For Brigitte, life is a constant journey of learning, loving, growing and savoring. Along her journey, many of her most rewarding experiences have come from helping others. Dedication to her clients' well-being and progress is her priority. She is supportive and focused on helping people achieve their goals - this is always delivered with her signature smile!

Brigitte holds a degree in Psychology from the University of Western Ontario. She also has international English teaching experience and is currently studying massage therapy at Guijek - Institut Quebecois pour la Sante Integrale.

Her love of movement and bodywork started at the age of 4 with her first dance class and continues to evolve. Pilates for Brigitte is not merely a means to an end, it's a lifestyle. It is a choice that she makes to feel good about herself, inside and out. She compliments her pilates with Tai-Chi, yoga, meditation, ultimate Frisbee, biking and various workshops on self-growth and development.

Brigitte has been teaching pilates at Praxis since October 2004. She is fully trained in STOTT PILATES Mat, Reformer, Cadillac Chair & Barrels, and ISP.

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. -ALBERT SCHWEITZER